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Article: WATER RETENTION?

RITENZIONE IDRICA?
alimentazione

WATER RETENTION?

Dr. Elena Lucchi, Research and Development

We often have the swollen legs, with feeling of tiredness , tingling and water retention. This is a very common problem for both sexes, which in addition to being unsightly, can cause numerous annoyances. The causes of this fluid retention in the tissues can be many: many hours of standing work, a sedentary lifestyle, excessive salt consumption, kidney problems, uncomfortable shoes, excessive accumulation of toxins and the consumption of drugs.

How to promote circulation and reduce discomfort?

However, some measures can be taken to mitigate the problem. In summer, for example, in the heat, they can be used jets of cold water in the shower or take a foot bath, both treatments reactivate the circulation , the slowdown of which is linked to water retention and swelling.

Other advice may be what to do draining massages And constant physical activity, but we cannot think of addressing this topic without starting from one Proper nutrition. First of all we can get started drinking lots of water and protecting the functionality of the lower limbs through the intake of antioxidant active ingredients , such as vitamins C and E, the minerals Zinc and Copper and the flavonoids of Cranberry.

Help the release of liquids with the Depur Plus food supplement

Taking a natural remedy such as a food supplement can be very useful Depur Plus, which, in addition to containing the components already highlighted, has been formulated to promote the physiological activity of the urinary system, whose main function is to eliminate waste resulting from metabolic processes, as well as maintaining the water and ionic balance of the 'body.

The active ingredients of Cranberry they carry out a protective function , reducing inflammatory processes and maintaining good kidney health, also through a protective action against infections.

This activity is also supported by Birch, a plant containing natural salicylates and antioxidant properties, and give it Caraway, Cajeput and Juniper essential oils.

To encourage the renal function and the purification there are various plant extracts, which are recognized diuretic properties : the Solidago or Goldenrod , the Ortosifon , the Pilosella and the Dandelion , which promote the drainage of body fluids and urinary function, contributing to the reduction of fluid stagnation. Dandelion also provides choleretic, digestion-stimulating and purifying properties, useful in times when detoxification is necessary.

Horsetail, a herbaceous plant known since ancient times for its diuretic effects, is known for the particular characteristic of being one of the oldest plants, capable of accumulating minerals , including silicon, in its tissues to protect against attacks by pathogens. Thanks to this one remineralizing properties , Horsetail has long been used in traditional medicine for various types of problems, including bone ones and is indicated as draining , which does not interfere with our body's mineral reserves. Depur Plus takes care of the well-being of our body, protecting and promoting correct kidney function and can be our beauty ally against water retention and cellulite blemishes. It can be combined with aesthetic treatments, to achieve even more satisfactory results!


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